Exercise for osteoporosis and falls Prevention
| Publication no. | OTH - 7675 |
| Last update | 24/09/2009 |
| Summary | A guide to the best types of exercise to help prevent osteoporosis and to manage the condition once it develops. Explains the importance of exercise at all ages to keep bones strong, how exercise helps prevent falls and fractures, and general tips for preventing falls in older people. |
| Subject | Osteoporosis |
| Languages | Arabic (pdf), Chinese Traditional (pdf), English (pdf), Greek (pdf), Italian (pdf), Vietnamese (pdf) |
This web page is managed and authorised by NSW Multicultural Health Communication Service. Last updated: 10 September, 2009