Maira Hussain

My South African gogo plays an important role in my life, not only as a source of wisdom and cultural knowledge, but also as my partner in staying active and healthy. Together we do zumba, which keeps us moving, laughing, and full of energy. We also spend time gardening in the backyard, which gives us the chance to connect with nature while sharing stories about her life and traditions. These moments strengthen our bond, keep her engaged in positive habits, and remind me of the importance of looking after the health and wellbeing of older family members.