Headpsace on mental health - from Toby
Video message by Toby, International Student Head Space (National Youth Mental Health Foundation)
Covid Safe - ISLHD Video
Ms Connie Mercuri (Auslan Interpreter) Mr Chris Lacey - CEO MCCI (Multicultural Communities Council of Illawarra) (English) This video was produced by NSW Health.
Incontinence Pelvic floor
Pelvic floor muscles help to control bladder and bowel function. This brochure explains where the pelvic floor muscles are located in women, what causes them to weaken and how regular pelvic floor exercises can help strengthen them.
Bladder control check up
This brochure explains what a bladder control check up is, what to expect and how to prepare for your check up.
Incontinence Bowel Health
This brochure explains what poor bowel control is, what causes it and how it can be helped.
Good Bladder Habits for Everyone
This brochure explains how poor bladder habits can lead to poor bladder control. Here are some easy steps that everyone can take to keep a healthy bladder.
Bladder Control Problem
This brochure explains the causes and signs of common bladder control problems. Includes a self-assessment questionnaire to help identify if you have a bladder control problem.
Surgery for Bladder Control Problems in Women
This brochure explains to women their options in treating bladder control problems if conservative measures fail. It explains why bladder control problems occur and when surgery should be considered. This brochure explains to women their options in treating bladder control problems if conservative measures fail. It explains why bladder control problems occur and when surgery should be considered.