Look after your mental health during COVID-19
Look after your mental health during the COVID-19 (coronavirus) pandemic
COVID-19 - Simple steps to reduce the risk of coronavirus for yourself and others (poster)
Share this poster of some simple steps to reduce the risk of infection with coroavirus (Covid-19).
Are you feeling upset and distressed by the news
It is easy to become overwhelmed by the volume and frequency of distressing information and updates. It is important to stay informed about the world around you but also try to manage your mental health during this time.
Perinatal Depression and Anxiety (PNDA)
Information that might be useful to help you identify if you, or someone you know, needs help with mental health and to find treatment options.
Contraception After You Have Had a Baby
Contraception After You Have Had a Baby. This resource summarises options for suitable contraception after giving birth, including suitable options for breastfeeding mothers. Translations of these resources were funded through Multicultural Health Funding Program 2017-2018
What to Bring to Hospital when Having a Baby
This resource summarises about What to bring to hospital when having a baby. This is essential to ensure women are prepared in advance of what they need to organise so they and thier partner/ support person feel prepared and that thier hospital stay is as comfortable as possible with all they need.Translations of these resources were funded through Multicultural Health Funding Program 2017-2018
Mental Health Care for Immigrants
Information that might be useful to help you identify if you, or someone you know, needs help with mental health and to find treatment options.
The NSW Service for the Treatment and Rehabilitation of Torture and Trauma Survivors (STARTTS)
Includes information about STARTTS, a free service providing support for people from a refugee background who may have experienced torture or trauma in their home country.
When to come to hospital in labour
When to Come to Hospital in Labour is essential to ensure women are aware in advance of who to contact, when and why to come to hospital, and what would be alert and their partner / support person to the signs of labour. It also provides women with information to ensure early and timely access, especially if complications arise. Translations of these resources were funded through SESLHD Multicultural Health Funding Program 2017-2018.
Patients and Visitors: What you need to know about hand hygiene
A guide to the importance of hand hygiene for patients, visitors and staff in hospitals.Includes information on good hand hygiene and how to use alcohol-based hand rubs or soap and water to clean hands thoroughly.