A NSW Government website
Multicultural Health Communication Service

Resources by Language

English

FactsheetExercise and diabetesFamily ACTIVationGet Active Each Day (video)Get Active Each Day (factsheet)Get More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playHealth ageingHealthy women, active womenHome based strength and balance exercisesHow to use an outdoor gymHydrotherapy exerciseLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesMove your bodyPhysical ActivityPhysical activity: Arthritis information sheetStaying activeTurn off screens and get activeVisiting your local swimming pool

Arabic / عربي

FactsheetExercise and diabetesGet Active Each Day (factsheet)Get More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playHealthy women, active womenHome based strength and balance exercisesHydrotherapy exerciseLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesMove your bodyPhysical ActivityStaying activeTurn off screens and get activeVisiting your local swimming pool

Armenian /հայերեն

 Factsheet

Assyrian /ܣܘܪܝܬ

Factsheet

Bangla / বাংলা

FactsheetGet Active Each Day (factsheet)Turn off screens and get active

Chinese - Simplified / 简体中文

FactsheetExercise and diabetesGet Active Each Day (factsheet)How to use an outdoor gymLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesPhysical ActivityStaying activeTurn off screens and get activeVisiting your local swimming pool

Chinese - Traditional / 繁體中文

FactsheetExercise and diabetesGet Active Each Day (factsheet)Get More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playHome based strength and balance exercisesHow to use an outdoor gymHydrotherapy exerciseMove your bodyPhysical ActivityStaying activeTurn off screens and get activeVisiting your local swimming pool

 

Croatian / Hrvatski

Physical activity: Arthritis information sheet

Dari / دری

FactsheetGet Active Each Day (factsheet)Physical ActivityTurn off screens and get active

Dinka / Thuɔŋjäŋ

Factsheet

Farsi / فارسی

FactsheetGet Active Each Day (factsheet)Physical ActivityTurn off screens and get active

Greek / Ελληνικά

FactsheetExercise and diabetesGet More activeHome based strength and balance exercisesHydrotherapy exerciseLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesMove your bodyPhysical ActivityStaying active

Hazaragi /آزرگی

Factsheet‎

Hindi / हिन्दी

FactsheetGet Active Each Day (factsheet)Get More activeLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesTurn off screens and get active

Bahasa Indonesia

Get up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active play

Italian / Italiano

FactsheetExercise and diabetesGet More activeHealthy women, active womenHome based strength and balance exercisesHydrotherapy exerciseLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesMove your bodyPhysical ActivityPhysical activity: Arthritis information sheetStaying active

Karen / Karen

FactsheetPhysical Activity

Korean / 한국어

FactsheetGet Active Each Day (factsheet)Get More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesPhysical ActivityStaying activeTurn off screens and get active

Kurdish Kurmanji

Factsheet

Macedonian / Mакедонски

Home based strength and balance exercisesHydrotherapy exerciseMove your bodyPhysical Activity

Bahasa Melayu

Get up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active play

Mongolian / Монгол Хэл

Get Active Each Day (factsheet)Turn off screens and get active

Nepali / नेपाली

FactsheetGet Active Each Day (factsheet)Physical ActivityTurn off screens and get activeVisiting your local swimming pool

Pashto /پښتو

Factsheet

Punjabi / ਪੰਜਾਬੀ

Physical Activity

Rohingya /Ruháingga

Factsheet

Russian

Factsheet

Samoan / Gagana Sāmoa

Physical Activity

Somali / Somali

FactsheetPhysical Activity

Spanish / Español

FactsheetGet More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesMove your bodyPhysical ActivityStaying active

Swahili

Factsheet

Tongan / Lea faka-Tonga

Get More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health services

Tamil / தமிழ்

FactsheetGet Active Each Day (factsheet)Physical ActivityTurn off screens and get active

Thai / ภาษาไทย

Physical Activity

Tibetan / བོད་སྐད་

Factsheet

Tongan / Lea faka-Tonga

Physical Activity

Turkish / Türkçe

Get up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesPhysical Activity

Ukrainian

Factsheet

Urdu / اُردُو

FactsheetPhysical Activity

Vietnamese / Tiếng Việt Nam

FactsheetExercise and diabetesGet More activeGet up & Grow – Developing movement skillsGet up & Grow – Family bookGet up & Grow – Getting out and about: Outdoor active playGet up & Grow – Keeping children on the moveGet up & Grow – Staff and carer bookGet up & Grow – The role of parents in children's active playLinking physical and mental health care... it makes sense for families, carers and friendsLinking physical and mental health care... it makes sense for people who use mental health servicesMove your bodyPhysical ActivityStaying activeVisiting your local swimming pool