Dysphagia (problems with swallowing)
Eating and drinking can become difficult because of strokes, age, breathing problems, dementia or damage to the head and neck. This resource provides tips on how to stay safe when eating and drinking.
Eating Well When You Are Older
Often as we age, appetite and food intake become smaller. Many people feelthat they don’t need to eat as much as they did when then they were younger.
Five ways to a healthy lifestyle
A guide to healthy eating and physical activity
Eating and Drinking for Comfort
When people are very sick and frail they can have problems with eating and drinking. This resource provides advice on how to help someone who is very sick and frail with eating and drinking safely.
Patient menu
A checklist issued by nutrition and dietetic staff to enable a patient to identify their food preferences
Select healthier snacks
A simple fact sheet that promotes the consumption of the healthy snacks for children - includes tips on making quick and easy healthy snacks that appeal to children
Lunchbox checklist
Check list to help children understand which foods make up a healthy lunch box
Eat more fruit and vegetables
A simple fact sheet that promotes the consumption of the recommended number of serves of fruit and vegetables for children – includes what is a serve, tips to get children to eat fruit and vegies and ways to include these in meals and snacks.
Calcium
Calcium is one of the most important minerals in the body. Calcium is important tohelp keep bones and teeth strong. As we get older, our body needs more calcium.
Type 2 Diabetes
Type 2 Diabetes is a common and chronic condition which accounts for 85-90% ofpeople with diabetes.