Celebrate, Connect, Grow
The fact sheet was ‘Celebrate, Connect, Grow’ which focused on celebrating the positive aspects of life, connecting with others to strengthen or create new relationships and growing by expanding horizons in order to create meaning and purpose to an individual’s life.
Help for you and your family after disasters
Most people experience acute stress during events of natural disaster or large scale acts of violence, and most manage with courage and strength.
When should I ask for mental health support
Information about when and how to reach out for your mental health support
Multicultural Mental Health Resources
Mental health Information resources in language
Coping personally after the tsunamis
A Chief Health Officer Alert on coping after the tsunamis. Includes information on both emotional and physical health care for people directly or indirectly affected by the disasters.
Wellbeing: Invest in your life
The theme for the fact sheet was ‘Wellbeing: Invest in your life’ which provided the target audience with a number of simple, everyday ideas to improve mental, physical, spiritual and social wellbeing
The Australian Guide to Healthy Eating (includes serve information)
Two page flyer showing the recommended proportions of each food group in the diet, what a standard serve is and how many standard serves are recommended each day for adults and children.