Get Active Each Day
Being active helps us stay healthy. Find lots of ways to be active each day.
Health literacy
Why health literacy is important
Celebrate Culture Through Movement: Every Move Counts
This resource aims to help keep people healthy and well by encouraging people to move their bodies. Every move counts in increasing participation in the recommended levels of physical activity.
Turn off the TV or computer and get active
simple fact sheet that promotes getting active to children
Get Active each day
Simple fact sheet that promotes getting active to children