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      Healthy mouths for children under 5

      Please specify other file format: Summary of the resource (no more than 40 words): This resource provides advice and tips for parents and carers of children under 5 to help them take care of their oral health.

      Contraception After You Have Had a Baby

      Contraception After You Have Had a Baby. This resource summarises options for suitable contraception after giving birth, including suitable options for breastfeeding mothers. Translations of these resources were funded through Multicultural Health Funding Program 2017-2018

      Multicultural Mental Health Resources

      Mental health Information resources in language

      Celebrate Culture Through Movement: Every Move Counts

      This resource aims to help keep people healthy and well by encouraging people to move their bodies. Every move counts in increasing participation in the recommended levels of physical activity.

      How to Brush

      A brochure with brushing instructions and tips. Includes the NSW Public Dental Service contact number.

      Where can I get help when alcohol or drugs are a problem?

      Do you or someone you care about need help to stop or cut down alcohol or drug use? Alcohol and Drug Information Service ( ADIS) and Drug and alcohol services from Area Health Services are free, confidential and welcome people from all cultures. Professional interpreters are available if you need help to communicate with staff. Drug and Alcohol staff can also ask for an interpreter. The resource links to ADIS State-wide support and Illawarra Shoalhaven Local Health District Drug & Alcohol services. The resource shows people of various background getting support from these services either face to face, using an interpreter or linking with phone interpreting service.

      Mental Health Care for Immigrants

      Information that might be useful to help you identify if you, or someone you know, needs help with mental health and to find treatment options.

      What to Bring to Hospital when Having a Baby

      What to bring to hospital when having a baby details what families need to organise so their partner/ support person feel prepared and are as comfortable as possible for their hospital stay.

      When to come to hospital in labour

      When to Come to Hospital in Labour is essential to ensure women are aware in advance of who to contact, when and why to come to hospital, and the signs of labour. It also provides information to ensure timely access to care, especially if complications arise.

      Public Dental Services in NSW

      Information on accessing public dental services in NSW

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